So today is the first weigh in that I went UP, granted it's only +.2 so that's a total of 3.6 ounces, but it's still a little bit of a blow to the spirit. I ate right, I worked out and yet a loss just wasn't in the cards this week. I'm sure there is a very simple explanation to this, like the fact that I didn't eat dinner until 9pm last night....ooops! Well anyway, onward and upward or downward rather.
On the positive side the win for the week - I can SEE the changes even if the scale isn't moving. I'm not repulsed by what I see in the full length mirror when I walk by it....and even better yet this change is even more noticeable for me when I am naked (TMI?), I'm not ashamed of that girl - and that FEELS GOOD!
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