Monday, I made a dessert. It was delicious, and I made it because I wanted something sweet but then the strangest thing happened.......By the time it was cool, I realized that I was pretty satisfied now that my dinner had settled - so i ate a very tiny sliver, served some to my family and moved on.
Tuesday, I went for a brisk 3 mile walk after work. I had plans to go shopping with a friend, and I wore my workout clothes in public! (I do have some nice gear, and I did have a workout jacket on.) We went to a large store, sat down for a beer and a chat, and then I went to 3 more stores - all in those clothes - and when I walked by the big windows, I felt good - NOT ashamed!
Today....well, really for about the last week I've been stressing less about the scale.....it goes up a little - I DON'T freak. Now, if I could just get on it less.......
But don't you see, these "strange" things are PROGRESS..NSV'S and proof that my journey is leading where I want it to. Watch out world, here I come!
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