A few months ago when I set my first goal for 163, i kept longing to see that number on the scale, well now - i'm sick of it! Then again I can't really complain, as my level headed side keeps reminding me "the overall trend is down, that's what counts".
I can also play my usual mind games and tell myself :
*Well it was TOM this week (sorry TMI?)
*This was your first week off of WW
*You let yourself get stressed out this week more than once, and had the headaches and a migrane to prove it.
Actually, I don't know that those are mind games, it's truth - it means that life happens and sometimes it just doesn't work out just the way I would like. Moving on - new week, new game.
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